Weigh In record (no journal entry) for 01 June 2019
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216.4 lb
Lost so far: 0 lb.
Still to go: 26.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2019:
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393 kcal
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Fat: 14.24g | Prot: 38.22g | Carb: 25.36g.
Breakfast: Market Pantry 8" Flour Tortilla, Skinless Chicken Breast, Cheddar Cheese . more...
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losing 11.2 lb a week
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