Weigh In record (no journal entry) for 01 June 2019
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257.3 lb
Lost so far: 39.7 lb.
Still to go: 52.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2019:
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1141 kcal
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Fat: 39.66g | Prot: 53.61g | Carb: 152.21g.
Breakfast: Peanut Butter, Trader Joe's British Style Crumpets. Lunch: NutriSystem Grilled Chicken Sandwich. Dinner: NutriSystem Italian Sausage & Turkey Pepperoni Pizza. Snacks/Other: Cheese Pizza, Mrs Thinsters Cookie Thins, NutriSystem Stuffed Apple Pie. more...
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losing 3.0 lb a week
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