moemike's Journal, 22 May 2019

173.0 lb Lost so far: 18.2 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

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2441 kcal

Fat: 69.29g | Prot: 77.33g | Carb: 255.89g.   Breakfast: Jimmy Dean Ham & Cheese Croissant Sandwiches, Kind Plus Cranberry Almond + Antioxidants. Lunch: Amy's Cheese Enchilada Dinner. Dinner: Bertolli Roasted Chicken Risotto. Snacks/Other: Coors Blue Moon Beer, Miller Brewing Company High Life Beer, Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee. more...

3239 kcal

Activities & Exercise: Housework - 55 minutes, Standing - 12 hours and 5 minutes, Sitting - 4 hours and 50 minutes, Driving - 45 minutes, Resting - 5 minutes, Sleeping - 5 hours and 20 minutes. more...