Nag1ka's Journal, 23 December 2012

185.0 lb Lost so far: 18.0 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.

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3244 kcal

Fat: 134.16g | Prot: 141.66g | Carb: 321.12g.   Breakfast: Green Olives. Lunch: G2, Skim Eggnog Latte, Little Buddy Burger, Papa Burger. Dinner: Beer, Teriyaki Beef Jerky, Buttery Popcorn. Snacks/Other: Fried Vegetables Dipped in Chick Pea Flour Batter (Pakora), Ice Cream. more...

2433 kcal

Activities & Exercise: Shoveling - 7 minutes, Sitting - 9 hours and 53 minutes, Resting - 6 hours, Sleeping - 8 hours. more...