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Hopefully will get into the 150's before the end of the week to begin phase 3.
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160.2 lb
Lost so far: 12.4 lb.
Still to go: 25.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 July 2010:
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464 kcal
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Fat: 7.73g | Prot: 53.08g | Carb: 84.88g.
Lunch: Minced Garlic, Cottage Cheese (Nonfat), Calorie Free Alfredo Sauce, Konjac Powder, GG Crispbread, Miracle Noodles, diet grape juice, Ginger, Cabbage, Apples. Dinner: Sugar Free Calorie Free Chocolate Syrup, GG Scandinavian Bran Crispbread, Miracle Noodles, Spinach (Chopped or Leaf, Frozen), Strawberries, egg white, egg. more...
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losing 16.8 lb a week
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 Comments
You're doing great and sure heading in the right direction! You'll get there!! Ellie
27 Jul 10 by member: Ellie44
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Thanks girl...We Both will!
27 Jul 10 by member: Star_Glow
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Thank you! Before I started this diet I was about to go shopping for a one piece. Don't get me wrong - there are some SUPER cute 1-pieces, but I was about to move into the exclusively one piece wearer phase of my life!
28 Jul 10 by member: dadams10
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