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Steady....
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154.0 lb
Lost so far: 34.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 December 2012:
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1037 kcal
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Fat: 46.99g | Prot: 45.34g | Carb: 114.07g.
Breakfast: Oatmeal, Flaky Layer Biscuits, Fried Egg without Fat, Bacon (Cured, Baked, Cooked), Coffee with Cream. Lunch: Hawaiian Sweet Rolls, Fried Okra, Fried Floured or Breaded Fish, Shrimp Your Way Fried Shrimp. Snacks/Other: Coconut Creme Pie, Egg Custard Pie, Bananas. more...
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2117 kcal
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Activities & Exercise:
Sitting - 4 hours and 30 minutes, Shopping - 40 minutes, Housework - 2 hours, Resting - 8 hours and 50 minutes, Sleeping - 8 hours. more...
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steady weight
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