Weigh In record (no journal entry) for 23 December 2012
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224.4 lb
Lost so far: 28.6 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 December 2012:
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1240 kcal
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Fat: 55.50g | Prot: 52.00g | Carb: 134.00g.
Lunch: French Fries (Medium), McDouble. Snacks/Other: Sweet & Salty Chex Mix, Pomegranate Lemonade singles. more...
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losing 0.6 lb a week
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twinsploitation's weight history
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