Weigh In record (no journal entry) for 23 December 2012
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253.8 lb
Lost so far: 28.2 lb.
Still to go: 48.8 lb.
Diet followed poorly.
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Diet Calendar Entry for 23 December 2012:
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376 kcal
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Fat: 19.12g | Prot: 17.71g | Carb: 30.24g.
Breakfast: Turkey Sausage Croissant, coffee. more...
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gaining 1.0 lb a week
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cphopper's weight history
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