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toro59
Journal
31 May 19
toro59's Journal, 31 May 2019
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Weigh In record (no journal entry) for 31 May 2019
136.2 lb
Lost so far:
2.8 lb
.
Still to go:
31.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 31 May 2019:
594 kcal
Fat: 35.11g | Prot: 29.17g | Carb: 39.48g.
Breakfast:
Starbucks Sous Vide Egg Bites: Bacon & Gruyere, Starbucks Vanilla Sweet Cream Cold Brew (Grande).
Lunch:
Cooked Egg White, Trader Joe's Organic Yellow Corn Tortilla Chip Rounds.
more...
1611 kcal
Activities & Exercise:
Walking (exercise) - 3.5/mph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours.
more...
steady weight
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