MellowMandy's Journal, 26 July 2010

Weigh In record (no journal entry) for 26 July 2010
163.0 lb Lost so far: 0 lb.    Still to go: 33.0 lb.    Diet followed N/A.

Diet Calendar Entries for 26 July 2010:
1065 kcal Fat: 26.15g | Prot: 63.61g | Carb: 145.58g.   Breakfast: coffee, sugar, milk, cherries, apple. Lunch: iced tea, Veggie Grillers Original, Milk (Nonfat), Honey Nut Cheerios. Dinner: Red Wine Vinaigrette Dressing Spray, American Salad Blend, Butter (Salted), Boneless Skinless Chicken Breast, milk, sugar, coffee. Snacks/Other: French Vanilla Cappuccino Coffee, cherries. more...
2275 kcal Activities & Exercise: Desk Work - 2 hours, Driving - 1 hour, Housework - 3 hours, Resting - 10 hours, Sleeping - 8 hours. more...

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