Weigh In record (no journal entry) for 22 December 2012
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165.6 lb
Lost so far: 0.4 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 December 2012:
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789 kcal
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Fat: 37.64g | Prot: 35.26g | Carb: 54.09g.
Breakfast: Hashed Brown Potatoes, Chicken Breast, Multigrain Bread, Southwest Pepperjack Cheese Wrapped Sandwich Slices, Egg, Cream (Half & Half). Snacks/Other: Riesling Wine. more...
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gaining 11.2 lb a week
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Cheze2's weight history
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