Weigh In record (no journal entry) for 22 December 2012
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285.9 lb
Lost so far: 2.9 lb.
Still to go: 65.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 December 2012:
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1269 kcal
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Fat: 56.38g | Prot: 72.84g | Carb: 118.78g.
Breakfast: Кофе с Сахаром. Lunch: Кофе с Сахаром, Сливочный Сыр, Борщ. Dinner: Пицца Пепперони (36 см), Скумбрия, Картофель (без Кожуры, с Солью, Вареный). more...
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steady weight
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