flabbadabb's Journal, 21 December 2012

Weigh In record (no journal entry) for 21 December 2012
132.5 lb Lost so far: 21.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 December 2012:
936 kcal Fat: 33.93g | Prot: 24.28g | Carb: 134.73g.   Breakfast: Hushållsost, Multigrain Bread, Pesto, Genovese, Butter (Salted), Turkey Breast Meat. Lunch: Candy, Chocolate Chip Cookies (Soft Type), Risgröt, Milk Chocolate Candies. more...
gaining 0.2 lb a week

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