moemike's Journal, 29 May 2019

173.8 lb Lost so far: 17.4 lb.    Still to go: 8.8 lb.    Diet followed reasonably well.

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2580 kcal

Fat: 67.02g | Prot: 88.42g | Carb: 235.89g.   Breakfast: Clif Bar Builder's Bar - Chocolate Mint, Jimmy Dean Delights Egg’Wich. Lunch: Stouffer's Classics Baked Chicken. Dinner: Pizza with Meat and Vegetables. Snacks/Other: Sierra Nevada Ruthless Rye IPA, Miller Brewing Company High Life Beer, Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee. more...

3130 kcal

Activities & Exercise: Standing - 11 hours and 25 minutes, Sitting - 6 hours and 15 minutes, Driving - 45 minutes, Resting - 5 minutes, Sleeping - 5 hours and 30 minutes. more...