Weigh In record (no journal entry) for 26 July 2010
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200.8 lb
Lost so far: 0 lb.
Still to go: 55.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 July 2010:
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2036 kcal
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Fat: 76.57g | Prot: 79.35g | Carb: 259.82g.
Breakfast: Roasted Potato, Pork Loin (Tenderloin), Diced Tomatoes & Green Chilies with Less Green Chilies, Cheddar Cheese, Sour Cream, Guacamole, Flour Tortilla, Scrambled Egg (Whole, Cooked). Lunch: Unsweetened Iced Tea, 12" Beef Buffet Pizza, Garlic Bread, 12" Spinach Alfredo Buffet Pizza, 12" Bar-B-Que Buffet Pizza. Dinner: Tap Water, Bananas, 12" Bar-B-Que Buffet Pizza. Snacks/Other: Wild Berry Smoothie (12 oz), French Fries (Small). more...
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3376 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour, Shopping - 3 hours, Horseback Riding - 1 hour, Driving - 4 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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gaining 0.4 lb a week
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