Weigh In record (no journal entry) for 29 May 2019
|
137.9 lb
Lost so far: 10.3 lb.
Still to go: 12.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 May 2019:
|
970 kcal
|
Fat: 38.00g | Prot: 75.00g | Carb: 81.00g.
Breakfast: Fiber One 90 Calorie Brownies - Chocolate Fudge, Zone Perfect Classic Nutrition Bar - Cinnamon Roll, MET-Rx Big 100 Colossal - Super Cookie Crunch. Lunch: Great Value Sliced Sharp Cheddar Cheese, Butterball Natural Inspirations Turkey Burger. more...
|
gaining 8.4 lb a week
|
|
Other Related Links
Members
|
josie570's weight history
|