Jgkelly's Journal, 21 December 2012

Weigh In record (no journal entry) for 21 December 2012
326.0 lb Lost so far: 0 lb.    Still to go: 66.0 lb.    Diet followed poorly.

Diet Calendar Entry for 21 December 2012:
2010 kcal Fat: 112.00g | Prot: 77.00g | Carb: 174.00g.   Breakfast: Smokehouse Sausage Sandwich, Calorie Countdown 2% Reduced Fat Chocolate. Lunch: Natural Cut French Fries (Small), 1/3 lb Memphis BBQ Thickburger. more...
losing 0.8 lb a week

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