Weigh In record (no journal entry) for 28 May 2019
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203.4 lb
Lost so far: 47.8 lb.
Still to go: 19.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2019:
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60 kcal
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Fat: 7.00g | Prot: 0.00g | Carb: 0.00g.
Snacks/Other: Spectrum Organic Virgin Coconut Oil. more...
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losing 0.7 lb a week
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