| March 2023 |
| Mon 27th: |
492 *
|
35%
|
fat: 24.25g |
| |
protein: 64.25g |
| |
carbs: 5.00g |
|
-
|
-
|
| February 2021 |
| Sat 6th: |
451 *
|
32%
|
fat: 36.50g |
| |
protein: 22.66g |
| |
carbs: 6.61g |
|
-
|
-
|
| January 2021 |
| Sun 10th: |
835 *
|
60%
|
fat: 70.20g |
| |
protein: 47.50g |
| |
carbs: 5.00g |
|
-
|
-
|
| Sat 9th: |
1178 *
|
84%
|
fat: 71.21g |
| |
protein: 70.80g |
| |
carbs: 62.10g |
|
-
|
-
|
| Thu 7th: |
280 *
|
20%
|
fat: 15.60g |
| |
protein: 16.00g |
| |
carbs: 21.00g |
|
3092*
|
 2812
|
| Wed 6th: |
1494 *
|
107%
|
fat: 114.94g |
| |
protein: 106.27g |
| |
carbs: 4.01g |
|
3295*
|
1801
|
| Tue 5th: |
436 *
|
31%
|
fat: 37.83g |
| |
protein: 20.38g |
| |
carbs: 3.74g |
|
-
|
-
|
| Mon 4th: |
1408 *
|
101%
|
fat: 93.48g |
| |
protein: 107.50g |
| |
carbs: 35.25g |
|
-
|
-
|
| November 2020 |
| Tue 17th: |
348 *
|
25%
|
fat: 22.05g |
| |
protein: 19.94g |
| |
carbs: 14.70g |
|
-
|
-
|
| September 2020 |
| Sat 5th: |
861 *
|
62%
|
fat: 58.59g |
| |
protein: 60.04g |
| |
carbs: 17.92g |
|
-
|
-
|
| July 2020 |
| Sat 25th: |
1483 *
|
106%
|
fat: 86.35g |
| |
protein: 72.81g |
| |
carbs: 103.59g |
|
-
|
-
|
| June 2020 |
| Mon 1st: |
1194 *
|
85%
|
fat: 80.18g |
| |
protein: 85.72g |
| |
carbs: 37.91g |
|
-
|
-
|
| May 2020 |
| Tue 5th: |
665 *
|
48%
|
fat: 50.00g |
| |
protein: 49.00g |
| |
carbs: 7.00g |
|
-
|
-
|
| Mon 4th: |
1469 *
|
105%
|
fat: 109.66g |
| |
protein: 70.92g |
| |
carbs: 50.86g |
|
-
|
-
|
| January 2020 |
| Thu 2nd: |
465 *
|
33%
|
fat: 31.63g |
| |
protein: 30.86g |
| |
carbs: 13.06g |
|
-
|
-
|
| December 2019 |
| Sat 28th: |
608 *
|
43%
|
fat: 46.79g |
| |
protein: 40.33g |
| |
carbs: 4.77g |
|
-
|
-
|
| Fri 27th: |
1773 *
|
127%
|
fat: 134.48g |
| |
protein: 114.20g |
| |
carbs: 27.63g |
|
-
|
-
|
| Thu 26th: |
960 *
|
69%
|
fat: 58.12g |
| |
protein: 80.10g |
| |
carbs: 29.37g |
|
-
|
-
|
| October 2019 |
| Wed 9th: |
120 *
|
9%
|
fat: 10.50g |
| |
protein: 6.60g |
| |
carbs: 0.00g |
|
-
|
-
|
| September 2019 |
| Tue 3rd: |
603 *
|
43%
|
fat: 30.75g |
| |
protein: 55.75g |
| |
carbs: 24.50g |
|
-
|
-
|
