Weigh In record (no journal entry) for 28 May 2019
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136.7 lb
Lost so far: 11.5 lb.
Still to go: 11.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2019:
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880 kcal
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Fat: 19.00g | Prot: 43.00g | Carb: 149.00g.
Breakfast: MET-Rx Big 100 Colossal - Super Cookie Crunch. Lunch: Malt-O-Meal Strawberry Cream Mini Spooners Sweetened Whole Grain Wheat Cereal. Dinner: Fiber One 90 Calorie Brownies - Chocolate Fudge. more...
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steady weight
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josie570's weight history
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