Weigh In record (no journal entry) for 26 July 2010
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123.0 lb
Lost so far: 0 lb.
Still to go: 8.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 26 July 2010:
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1735 kcal
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Fat: 41.08g | Prot: 77.44g | Carb: 241.88g.
Breakfast: skim milk, special k red berries. Lunch: bread and butter pickles, tomato, onion, grape tomatos, baby carrots, baby spinach, turkey oscar meyer. Dinner: riesling, olive oil, sausage, uncle bens ready rice long grain. Snacks/Other: snickers chewy peanut bar, flax seed, wheat germ, apple banana, yoplait strawberry yogurt light, coffee, coffee mate creamer. more...
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1757 kcal
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Activities & Exercise:
Sitting - 1 hour, Standing - 1 hour and 30 minutes, Sleeping - 8 hours, Resting - 4 hours, Desk Work - 8 hours, Driving - 1 hour and 30 minutes. more...
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gaining 1.1 lb a week
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