Weigh In record (no journal entry) for 26 May 2019
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179.2 lb
Lost so far: 28.8 lb.
Still to go: 19.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 May 2019:
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1075 kcal
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Fat: 40.47g | Prot: 92.25g | Carb: 89.16g.
Breakfast: Equate High Performance Protein Shake - Chocolate. Lunch: McDonald's McChicken. Dinner: Little Caesars EXTRAMOSTBESTEST Pepperoni Pizza. Snacks/Other: Equate High Performance Protein Shake - Chocolate. more...
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losing 0.9 lb a week
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