Weigh In record (no journal entry) for 27 May 2019
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236.4 lb
Lost so far: 3.6 lb.
Still to go: 37.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2019:
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403 kcal
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Fat: 28.53g | Prot: 31.33g | Carb: 1.77g.
Lunch: Jell-O Sugar Free Black Cherry, Egg, Cheddar Cheese. more...
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losing 4.2 lb a week
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