ChelsieD's Journal, 26 May 2019

Weigh In record (no journal entry) for 26 May 2019
323.6 lb Lost so far: 41.4 lb.    Still to go: 23.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 May 2019:
2130 kcal Fat: 75.00g | Prot: 109.00g | Carb: 264.00g.   Lunch: Johnsonville Cheddar Brats, Lakeland Hot Dog Bun, Heinz Tomato Ketchup. Dinner: Subway 6" Turkey Breast. Snacks/Other: Dunkin' Donuts Chocolate Frosted Donut. more...
6188 kcal Activities & Exercise: Calisthenics (light, e.g. home exercise) - 6 hours, Standing - 2 hours, Resting - 7 hours and 30 minutes, Sleeping - 8 hours and 30 minutes. more...
gaining 0.4 lb a week

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