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Post vacation
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237.0 lb
Lost so far: 3.0 lb.
Still to go: 38.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2019:
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838 kcal
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Fat: 71.22g | Prot: 42.57g | Carb: 6.72g.
Lunch: Cheddar Cheese. Dinner: Tyson Foods 100% All Natural Chicken Wings, Ken's Steak House Chunky Blue Cheese Dressing. Snacks/Other: Dunkin' Donuts Iced Coffee with Cream (Large). more...
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gaining 1.5 lb a week
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