Weigh In record (no journal entry) for 17 July 2008
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137.0 lb
Lost so far: 3.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 July 2008:
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1520 kcal
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Fat: 33.00g | Prot: 74.00g | Carb: 239.00g.
Breakfast: weight control. Lunch: Chili Con Carne Soup. Dinner: Japanese Pan Noodles with Chicken (Regular), noodles and company. more...
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steady weight
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sdemerath's weight history
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