Weigh In record (no journal entry) for 25 May 2019
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122.8 lb
Lost so far: 18.6 lb.
Still to go: 7.8 lb.
Diet followed 100%.
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Diet Calendar Entry for 25 May 2019:
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1491 kcal
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Fat: 110.76g | Prot: 96.54g | Carb: 44.64g.
Lunch: Trader Joe's Organic Virgin Coconut Oil, Kroger Pork Rinds, Organic Valley Heavy Whipping Cream, America's Choice Bacon Thick Sliced, Tyson Foods Chicken Breast Tenderloins, Cauliflower, Cheddar Cheese. Dinner: Trader Joe's Organic Virgin Coconut Oil, Kroger Pork Rinds, Organic Valley Heavy Whipping Cream, America's Choice Bacon Thick Sliced, Tyson Foods Chicken Breast Tenderloins, Cauliflower, Cheddar Cheese. Snacks/Other: Ghirardelli Intense Dark Midnight Reverie, Plum, Chocolate covered pecans. more...
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losing 2.3 lb a week
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