mike08201's Journal, 26 July 2010

255 is one of my milestones!
255.6 lb Lost so far: 16.2 lb.    Still to go: 45.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 July 2010:
1321 kcal Fat: 87.72g | Prot: 52.33g | Carb: 88.23g.   Breakfast: Red Tomatoes. Lunch: Peaches. Dinner: Chicken McNuggets (4 Pieces), Extra Virgin Olive Oil. more...
losing 9.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



mike08201's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.