marriechenxxx's Journal, 18 December 2012

149.5 lb Lost so far: 43.7 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1113 kcal

Fat: 35.58g | Prot: 33.50g | Carb: 153.73g.   Breakfast: Mandeln, Haferflocken (Großblatt), Grapefruit, Kaffee mit Milch, Kondensmilch. Lunch: Paella. Snacks/Other: Buttermilch-Plätzchenteig (Fettarm). more...

2079 kcal

Activities & Exercise: Sitting - 12 hours, Driving - 2 hours, Resting - 2 hours, Sleeping - 8 hours. more...