Weigh In record (no journal entry) for 24 May 2019
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236.3 lb
Lost so far: 0 lb.
Still to go: 81.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2019:
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968 kcal
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Fat: 41.22g | Prot: 25.36g | Carb: 125.63g.
Breakfast: Countryside Creamery Half & Half, Great Value Stevia, Regular Coffee. Lunch: Never Any Apple Chicken Sausage. Dinner: Maple Syrup, IHOP Belgian Waffle with Butter, Snapple Peach Iced Tea. more...
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losing 1.4 lb a week
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