Weigh In record (no journal entry) for 26 July 2010
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225.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 July 2010:
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3060 kcal
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Fat: 115.39g | Prot: 144.00g | Carb: 371.66g.
Breakfast: Whipped Cream Cheese, Coffee, Italian Sweet Creme Creamer, Cinnamon Raisin Bagels, Lowfat yogurt (wegmans). Lunch: Potato Bread, Watermelon, Hamburger (Single Patty with Condiments), Mac 'n Cheese. Dinner: Hamburger on Bun, Strawberries, Blueberries. Snacks/Other: Mayonnaise, Pork, Protein Shake, Cheddar Cheese, Real Bacon Bits, Hamburger on Bun, Digestive Health Cottage Cheese. more...
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3676 kcal
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Activities & Exercise:
Standing - 11 hours, Resting - 6 hours, Sleeping - 7 hours. more...
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