Weigh In record (no journal entry) for 24 May 2019
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136.7 lb
Lost so far: 11.5 lb.
Still to go: 11.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2019:
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490 kcal
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Fat: 16.00g | Prot: 26.00g | Carb: 65.00g.
Breakfast: Zone Perfect Classic Nutrition Bar - Cinnamon Roll, Fiber One 90 Calorie Brownies - Chocolate Fudge, Equate Meal Replacement Shake - Milk Chocolate. more...
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losing 7.0 lb a week
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josie570's weight history
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