csumerall's Journal, 25 July 2010

Weigh In record (no journal entry) for 25 July 2010

205.0 lb Lost so far: 4.0 lb. Still to go: 30.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 25 July 2010:

1290 kcal

Fat: 43.68g | Prot: 36.64g | Carb: 108.58g. Breakfast: Doughnut (Raised or Yeast). Dinner: Light Beer, Original Pepperoni Pizza. more...

7679 kcal

Activities & Exercise: Chopping wood I - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...

steady weight


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csumerall's weight history