Weigh In record (no journal entry) for 23 May 2019
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137.7 lb
Lost so far: 10.5 lb.
Still to go: 12.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 May 2019:
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950 kcal
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Fat: 24.00g | Prot: 41.00g | Carb: 155.00g.
Breakfast: Equate Meal Replacement Shake - Milk Chocolate, Fiber One 90 Calorie Brownies - Chocolate Fudge, Zone Perfect Classic Nutrition Bar - Cinnamon Roll. Lunch: Great Value Sliced Sharp Cheddar Cheese. Dinner: Malt-O-Meal Strawberry Cream Mini Spooners Sweetened Whole Grain Wheat Cereal. more...
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losing 5.6 lb a week
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josie570's weight history
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