Weigh In record (no journal entry) for 25 July 2010
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118.0 lb
Lost so far: 1.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 July 2010:
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1567 kcal
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Fat: 53.15g | Prot: 90.76g | Carb: 187.22g.
Breakfast: Egg White, 2% Milk Singles Sharp Cheddar, Southwest Style Hash Browns. Lunch: light ranch , buffalo chicken strips. Dinner: farm rich, jimmy dean sage, light miracle whip, kraft singles, tuna. Snacks/Other: skinny cow caramel cone, kroger skim, low sugar strawberry, cool whip, fiber one pancakes. more...
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gaining 10.5 lb a week
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