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Don't know if the scale is accurate...but Im taking the loss...wahoo!
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272.2 lb
Lost so far: 41.8 lb.
Still to go: 137.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 July 2010:
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1740 kcal
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Fat: 66.11g | Prot: 64.29g | Carb: 211.49g.
Breakfast: Clover Honey, Butter, Cornbread (Home Recipe), Pineapple, Bacon (Cured, Pan-Fried, Cooked), Egg. Lunch: Cornbread (Home Recipe), Butter, Clover Honey, Grilled Roasted Garlic & Butter Tilapia Fillets, Macaroni & Cheese - Cheddar Cheese, Corn On The Cob with Butter. Dinner: Butter, Clover Honey, Cornbread (Home Recipe), Corn On The Cob with Butter. more...
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3306 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 2.8 lb a week
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