Weigh In record (no journal entry) for 19 July 2010
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258.4 lb
Lost so far: 13.4 lb.
Still to go: 48.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 July 2010:
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2326 kcal
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Fat: 100.54g | Prot: 141.64g | Carb: 217.07g.
Breakfast: Frozen Orange Juice (Reconstituted with Water). Dinner: Chicken Fingers, 14" Pepperoni Pizza. more...
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gaining 0.6 lb a week
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