fireflybabe56's Journal, 15 December 2012

192.7 lb Lost so far: 21.3 lb.    Still to go: 52.7 lb.    Diet followed reasonably well.

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1701 kcal

Fat: 75.60g | Prot: 115.32g | Carb: 144.84g.   Breakfast: Crystal homestyle churned vanilla, Bananas , Peanut Butter, Body by Vi Nutritional Shake Mix, Almond Breeze Vanilla Unsweetened Non-Dairy Beverage. Lunch: Whopper Jr. Sandwich. Dinner: Shredded Cheddar Cheese, Chilli. Snacks/Other: Barbecue Dipping Sauce, Chicken Strips (3). more...

2129 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...