Cheze2's Journal, 15 December 2012

Weigh In record (no journal entry) for 15 December 2012
167.2 lb Lost so far: 0 lb.    Still to go: 2.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 December 2012:
765 kcal Fat: 21.92g | Prot: 32.13g | Carb: 113.68g.   Breakfast: Pure Unsweetened Vanilla Almond Milk, Coffee (Brewed From Grounds). Lunch: Pepperoni Pizza, Cheese Pizza. Dinner: Fruit Yogurt (Nonfat). Snacks/Other: Diet Mountain Dew (20 oz Bottle), Apples. more...
losing 9.8 lb a week

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