Weigh In record (no journal entry) for 25 July 2010
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156.4 lb
Lost so far: 64.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 July 2010:
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2739 kcal
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Fat: 114.13g | Prot: 149.06g | Carb: 294.47g.
Breakfast: cliff bar, vanilla creme protein, golden raisins, nectarine, oatmeal, walnuts. Lunch: mcdonalds fries, mcdonalds angus. Dinner: pepsi regular, chicken burrito. more...
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2296 kcal
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Activities & Exercise:
Driving - 6 hours, Sleeping - 7 hours, Resting - 6 hours and 10 minutes, Desk Work - 4 hours, Walking (moderate) - 3/mph - 50 minutes. more...
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losing 5.6 lb a week
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solidago's weight history
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