cheryl75's Journal, 25 July 2010

206lbs- 4lbs fluids = 202lbs
202.0 lb Lost so far: 4.0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 July 2010:
1398 kcal Fat: 88.21g | Prot: 71.65g | Carb: 81.13g.   Breakfast: Milk, Egg (Whole). Lunch: Dearielee's tomato pie. Dinner: Dearielee's stuffed onion. more...
gaining 3.5 lb a week

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