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I started my diet on Monday weighing 225. Now I'm down to 222.4 Awesome! It's probably water weight, but it makes me feel good seeing the numbers go down.
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222.0 lb
Lost so far: 0 lb.
Still to go: 57.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 December 2012:
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275 kcal
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Fat: 6.16g | Prot: 12.84g | Carb: 42.18g.
Dinner: Mexican Style Beef Stew with Potatoes in Tomato-Based Sauce (Carne Guisada Con Papas), Tortilla, Tortilla, Spanish Rice. more...
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