| November 2013 |
| Fri 1st: |
225 *
|
-
|
fat: 2.00g |
| |
protein: 10.00g |
| |
carbs: 49.00g |
|
-
|
-
|
| October 2013 |
| Sun 27th: |
427 *
|
-
|
fat: 23.05g |
| |
protein: 22.28g |
| |
carbs: 36.09g |
|
-
|
-
|
| Fri 25th: |
140 *
|
-
|
fat: 10.00g |
| |
protein: 12.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| Thu 24th: |
191 *
|
-
|
fat: 0.98g |
| |
protein: 4.36g |
| |
carbs: 45.75g |
|
-
|
-
|
| Wed 23rd: |
190 *
|
-
|
fat: 0.60g |
| |
protein: 5.56g |
| |
carbs: 39.62g |
|
-
|
-
|
| April 2013 |
| Tue 2nd: |
210 *
|
-
|
fat: 0.00g |
| |
protein: 30.00g |
| |
carbs: 23.00g |
|
-
|
-
|
| Mon 1st: |
980 *
|
-
|
fat: 27.66g |
| |
protein: 77.63g |
| |
carbs: 103.00g |
|
-
|
-
|
| March 2013 |
| Sun 31st: |
323 *
|
-
|
fat: 18.26g |
| |
protein: 24.63g |
| |
carbs: 14.00g |
|
-
|
-
|
| Sat 23rd: |
523 *
|
-
|
fat: 11.36g |
| |
protein: 39.05g |
| |
carbs: 69.20g |
|
2427*
|
 1904
|
| February 2013 |
| Sun 24th: |
207 *
|
-
|
fat: 9.25g |
| |
protein: 12.72g |
| |
carbs: 18.75g |
|
-
|
-
|
| January 2013 |
| Sun 27th: |
444 *
|
-
|
fat: 21.68g |
| |
protein: 30.18g |
| |
carbs: 34.00g |
|
-
|
-
|
| Fri 25th: |
160 *
|
-
|
fat: 0.50g |
| |
protein: 4.00g |
| |
carbs: 34.00g |
|
-
|
-
|
| Thu 24th: |
320 *
|
-
|
fat: 1.00g |
| |
protein: 8.00g |
| |
carbs: 68.00g |
|
-
|
-
|
| Tue 15th: |
190 *
|
-
|
fat: 10.00g |
| |
protein: 2.00g |
| |
carbs: 22.00g |
|
-
|
-
|
| Sun 13th: |
332 *
|
-
|
fat: 7.43g |
| |
protein: 40.20g |
| |
carbs: 24.24g |
|
-
|
-
|
| Sat 12th: |
368 *
|
-
|
fat: 5.97g |
| |
protein: 14.84g |
| |
carbs: 64.62g |
|
-
|
-
|
| Thu 10th: |
222 *
|
-
|
fat: 9.73g |
| |
protein: 13.86g |
| |
carbs: 19.53g |
|
-
|
-
|
| Thu 3rd: |
665 *
|
-
|
fat: 29.18g |
| |
protein: 41.58g |
| |
carbs: 58.59g |
|
-
|
-
|
| Wed 2nd: |
588 *
|
-
|
fat: 11.81g |
| |
protein: 22.14g |
| |
carbs: 98.78g |
|
-
|
-
|
| December 2012 |
| Sun 30th: |
264 *
|
-
|
fat: 10.82g |
| |
protein: 20.52g |
| |
carbs: 22.00g |
|
-
|
-
|
