fireflybabe56's Journal, 14 December 2012

194.7 lb Lost so far: 19.3 lb.    Still to go: 54.7 lb.    Diet followed reasonably well.

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1374 kcal

Fat: 85.54g | Prot: 72.97g | Carb: 90.36g.   Lunch: Diet Dr. Pepper, Yogurt, Mini Babybel Original Cheese. Dinner: French Salad Dressing, Avocados, Cucumber (with Peel), Red Tomatoes, Mixed Salad Greens, Honey Mustard Sauce, Pork Loin (Tenderloin). Snacks/Other: Crystal homestyle churned vanilla, Cocoa Powder (Unsweetened), Almond Breeze Vanilla Unsweetened Non-Dairy Beverage, Peanut Butter, Body by Vi Nutritional Shake Mix. more...

2151 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...