Weigh In record (no journal entry) for 20 May 2019
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208.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 May 2019:
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1119 kcal
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Fat: 70.16g | Prot: 77.38g | Carb: 49.31g.
Breakfast: Water, Egg. Lunch: Apples, Chicken Breast, Grape Tomatoes, Broccoli, Sweet Onions, Italian Salad Dressing, Feta Cheese, Bacon, Carrots, Lettuce, Sweet Red Peppers. Dinner: Grape Tomatoes, Sprouts Farmers Market Greek Feta Organic Salad Dressing, Boiled Egg, Lettuce. Snacks/Other: Weight Watchers Jalapeño String Cheese, Pistachio Nuts. more...
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661 kcal
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Activities & Exercise:
Spinning - 50 minutes, x - 23 hours and 10 minutes. more...
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gaining 0.0 lb a week
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