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I’ll take the pound loss gladly. I am shooting for working out 3 days this week. I went to the batting cages Friday and Saturday with my boys for some good upper body work and just trying to stay active as we finally have some decent weather here to get outside. Hoping to break the 250’s this week for sure! Make it a great week folks!
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251.4 lb
Lost so far: 115.6 lb.
Still to go: 56.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 May 2019:
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1444 kcal
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Fat: 105.37g | Prot: 80.66g | Carb: 57.18g.
Breakfast: Cream (Half & Half), Pork Sausage Patty or Link, Spinach, Scrambled Egg (Liquid Mixture), Turkey Sausage, Bacon, Starbucks Freshly Brewed Coffee (Grande), Kraft Finely Shredded Mild Cheddar Cheese. Dinner: Great Value Broccoli Florets, Beef Ribs (Whole, Trimmed to 1/4" Fat) . Snacks/Other: Millville Elevation Caramel Nut Bar, Simply Nature Raw Cashews, Walnuts & Macadamia Nuts, Russell Stover Sugar Free Chocolate Covered Peanuts. more...
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losing 1.2 lb a week
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 Comments
So, did you get in there and bat? Show those boys how it's done. ⚾
20 May 19 by member: Erquiaga
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Another one I have not seen on my feed but so glad I saw you today. Girl you’re absolutely owning this and slaying. You apparently found your WOE( not a diet) you look amazing and beautiful. So inspiring. There are many updates I don’t see anymore.
31 May 19 by member: jcmama777
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oopy00's weight history
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