Weigh In record (no journal entry) for 20 May 2019
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180.0 lb
Lost so far: 28.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 May 2019:
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816 kcal
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Fat: 26.16g | Prot: 97.74g | Carb: 49.20g.
Breakfast: Equate High Performance Protein Shake - Chocolate. Lunch: Equate High Performance Protein Shake - Chocolate. Dinner: Little Caesars Thin Crust Pepperoni Pizza. Snacks/Other: Herbalife Herbal Aloe Concentrate - Mango, Herbalife Herbal Tea Concentrate - Raspberry, Herbalife Protein Drink Mix - Vanilla, Herbalife Nutritional Shake Mix - Dulce De Leche. more...
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steady weight
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Mario250768's weight history
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