Weigh In record (no journal entry) for 20 May 2019
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140.1 lb
Lost so far: 8.1 lb.
Still to go: 15.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2019:
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300 kcal
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Fat: 10.00g | Prot: 16.00g | Carb: 40.00g.
Breakfast: Fiber One 90 Calorie Brownies - Chocolate Fudge, Zone Perfect Classic Nutrition Bar - Cinnamon Roll. more...
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gaining 3.4 lb a week
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josie570's weight history
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