Racheldixon's Journal, 03 January 2010

140.0 lb Lost so far: 0.0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

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1547 kcal

Fat: 59.85g | Prot: 69.95g | Carb: 190.95g.   Breakfast: Nonfat White Chocolate Mocha (Grande). Lunch: Ranch Salad Dressing, Garden Salad, Water (Bottled), Cream Of Potato Soup (Canned, Condensed). Dinner: Minced Chicken with Cool Lettuce Wraps, Lettuce Wrap Sauce, Edamame. Snacks/Other: Light String Cheese. more...

1591 kcal

Activities & Exercise: Walking (slow) - 2/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...