theonlyrealperson's Journal, 18 May 2019

273.8 lb Lost so far: 0 lb.    Still to go: 73.8 lb.    Diet followed reasonably well.

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2095 kcal

Fat: 94.89g | Prot: 131.50g | Carb: 98.86g.   Breakfast: Pancakes with Butter and Syrup, Bacon, Coffee (Brewed From Grounds). Dinner: Walleye Pike (Fish), Simply Potatoes Traditional Mashed Potatoes, Beef Porterhouse Steak (Trimmed to 1/4" Fat). Snacks/Other: Beer. more...

3645 kcal

Activities & Exercise: Housework - 2 hours, Resting - 12 hours and 15 minutes, Sleeping - 8 hours, Driving - 45 minutes, Shopping - 1 hour. more...